Depression is a serious mental health condition. It can happen to anyone, at any age, or at any social level. Sadly, many sufferers hide their condition to avoid the social stigma. Unless we bust the myths about depression, we cannot help the depressed ones get proper medical and supportive care. Myth 1: Keeping Busy Cures Depression Fact: While activities like exercise, hobbies, and socializing can help manage depression, they can't replace professional treatment. Depression is caused by complex factors like brain chemistry and genetics, so staying busy alone won't make it go away. Myth 2: Depression Runs in the Family Fact: Having a family history of depression does increase your risk, but it doesn't mean you'll definitely develop it. Many factors contribute to depression, so just because a parent or sibling had it doesn't guarantee you will too. Myth 3: Talking About Depression Makes It Worse Fact: Sharing your feelings with trusted friends or a counselor can act
Endometriosis in women can cause heavy bleeding or pain during periods, sexual activity, or urination. It can also cause problems with fertility. Those at a high risk of getting endometriosis include having periods that began before age 11, or having periods that are heavy or last longer than 7 days, or a history of short monthly cycles of fewer than 27 days. It affects many women. Worldwide, almost 10% of women of reproductive age have endometriosis. In very rare cases, it can occur in men. Endometriosis: 10 Medical Myths vs. Facts Let’s break down some facts and myths about endometriosis. 1. What is Endometriosis? Endometriosis is a chronic condition in which tissue similar to that usually lining the inside of the uterus grows outside the uterus, causing pain and other symptoms. 2. What are its common Symptoms? Pain : More than 60% of women with endometriosis have persistent pelvic pain. Abdominal cramps can occur during periods, sexual intercourse, while urinating, or having bowel m